The biomechanical characteristics of the strongman atlas stone lift

Background The atlas stone lift is a popular strongman exercise where athletes are required to pick up a large, spherical, concrete stone and pass it over a bar or place it on to a ledge. The aim of this study was to use ecologically realistic training loads and set formats to (1) establish the prel...

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Bibliographic Details
Main Authors: Benjamin Hindle, Anna Lorimer, Paul Winwood, Daniel Brimm, Justin W.L. Keogh
Format: Article
Language:English
Published: PeerJ Inc. 2021-09-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/12066.pdf