The Efficacy of the Persian Version of the Mindfulness-Based Stress Management App (Aramgar) for College’s Mindfulness Skills and Perceived Stress

The Efficacy of the Persian Version of the Mindfulness-Based Stress Management App (Aramgar) for College’s Mindfulness Skills and Perceived Stress

Functional mobile applications are one of the brand-new approaches to psychological interventions in different areas, including stress. The study aims to analyze a mobile application for Persian users on perceived stress and improve mindful skills. This study is a one-group pretest-posttest design w...

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Bibliographic Details
Main Author: Somaieh Borjalilu
Format: Article
Language:English
Published: Universitas Muhammadiyah Yogyakarta 2023-06-01
Series:International Journal of Islamic Educational Psychology
Subjects:
mobile health
stress management
adolescence
mindfulness skills
notifications
Online Access:https://journal.umy.ac.id/index.php/ijiep/article/view/16513

Internet

https://journal.umy.ac.id/index.php/ijiep/article/view/16513

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