The Effect of Alginate Encapsulated Plant-Based Carbohydrate and Protein Supplementation on Recovery and Subsequent Performance in Athletes

The Effect of Alginate Encapsulated Plant-Based Carbohydrate and Protein Supplementation on Recovery and Subsequent Performance in Athletes

The main purpose of this study was to investigate the effect of a novel alginate-encapsulated carbohydrate–protein (CHO–PRO ratio 2:1) supplement (ALG) on cycling performance. The ALG, designed to control the release of nutrients, was compared to an isocaloric carbohydrate-only control (CON). Algina...

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Bibliographic Details
Main Authors: Lotte L. K. Nielsen, Max Norman Tandrup Lambert, Dorte Haubek, Nasser E. Bastani, Bjørn S. Skålhegg, Kristian Overgaard, Jørgen Jensen, Per Bendix Jeppesen
Format: Article
Language:English
Published: MDPI AG 2024-01-01
Series:Nutrients
Subjects:
sports nutrition
nutrition supplement
athletic performance
plant-based
protein
carbohydrate
Online Access:https://www.mdpi.com/2072-6643/16/3/413

Internet

https://www.mdpi.com/2072-6643/16/3/413

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