Multicomponent and power training with elastic bands improve metabolic and inflammatory parameters, body composition and anthropometry, and physical function in older women with metabolic syndrome: A 20-week randomized, controlled trial

Multicomponent and power training with elastic bands improve metabolic and inflammatory parameters, body composition and anthropometry, and physical function in older women with metabolic syndrome: A 20-week randomized, controlled trial

Purpose: This study aimed to explore the effects of 20 weeks of multicomponent or power training with elastic bands (EBs) on metabolic and inflammatory blood parameters, body composition, anthropometry, and physical function in older women with metabolic syndrome (MS). Methods: Ninety participants w...

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Bibliographic Details
Main Authors: Pedro Gargallo, Eva Tamayo, Pablo Jiménez-Martínez, Alvaro Juesas, Jose Casaña, Josep C. Benitez-Martinez, Javier Gene-Morales, Julio Fernandez-Garrido, Guillermo T. Saez, Juan C. Colado
Format: Article
Language:English
Published: Elsevier 2024-01-01
Series:Experimental Gerontology
Subjects:
Aging
Metabolic diseases
Exercise
Resistance training
Physical function
Cardiometabolic risk
Online Access:http://www.sciencedirect.com/science/article/pii/S0531556523002619

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http://www.sciencedirect.com/science/article/pii/S0531556523002619

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