Characterising the inconsistency between perceived and actual sleep and its impact upon cognition and mood

Characterising the inconsistency between perceived and actual sleep and its impact upon cognition and mood

Abstract Sleep profoundly influences human behaviour across cognition, affect, and daily experience. This study evaluated how subjective reports and objective measures of sleep capture the interaction between sleep quality and quantity on cognition and affect. We collected subjective sleep reports u...

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Bibliographic Details
Main Authors: Hannah Windmill, Alexander Dyer, Alastair D. Smith, Matthew E. Roser, Ashwin Dhanda, Stephen D. Hall
Format: Article
Language:English
Published: Nature Portfolio 2024-11-01
Series:Scientific Reports
Subjects:
Sleep
Actigraphy
PSQI
Cognition
Affect
Well-being.
Online Access:https://doi.org/10.1038/s41598-024-80683-w

Internet

https://doi.org/10.1038/s41598-024-80683-w

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