ZumBeat: Evaluation of a Zumba Dance Intervention in Postmenopausal Overweight Women
Physical inactivity is a major public health concern since it increases individuals’ risk of morbidity and mortality. A subgroup at particular risk is postmenopausal overweight women. The aim of this study was to assess the feasibility and effect of a 12-week ZumBeat dance intervention on cardioresp...
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2016-01-01
|
| Series: | Sports |
| Subjects: | |
| Online Access: | http://www.mdpi.com/2075-4663/4/1/5 |