Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress
BackgroundHealth care workers experience high stress. Accessible, affordable, and effective approaches to reducing stress are lacking. In-person mindfulness-based interventions can reduce health care worker stress but are not widely available or accessible to busy health care...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2022-08-01
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Series: | JMIR mHealth and uHealth |
Online Access: | https://mhealth.jmir.org/2022/8/e31744 |