Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress

BackgroundHealth care workers experience high stress. Accessible, affordable, and effective approaches to reducing stress are lacking. In-person mindfulness-based interventions can reduce health care worker stress but are not widely available or accessible to busy health care...

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Bibliographic Details
Main Authors: Heather Taylor, Kate Cavanagh, Andy P Field, Clara Strauss
Format: Article
Language:English
Published: JMIR Publications 2022-08-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2022/8/e31744