SAFETY CONSIDERATIONS WITH BLOOD FLOW RESTRICTED RESISTANCE TRAINING
Blood flow restricted resistance (BFRR) training with pneumatic tourniquet has been suggested as an alternative for conventional weight training due to the proven benefits for muscle strength and hypertrophy using relatively low resistance, hence reducing the mechanical stress across a joint. As suc...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
ANNALES ZRS, Scientific Publishing House of ZRS Koper
2015-11-01
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| Series: | Annales Kinesiologiae |
| Online Access: | http://ojs.zrs.upr.si/index.php/AK/article/view/96 |