Earlier shift in race pacing can predict future performance during a single-effort ultramarathon under sleep deprivation

Earlier shift in race pacing can predict future performance during a single-effort ultramarathon under sleep deprivation

Objective: We constructed research camps at single-effort ultramarathons (50 and 100 miles) in order to study human endurance capabilities under extreme sleep loss and stress. It takes > 24h, on average, to run 100 miles on minimal sleep, allowing us to construct 24h human...

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Bibliographic Details
Main Authors: Allison J Brager, Sukru Demiral, John Choynowski, Jess Kim, Bill Campbell, Vincent F Capaldi, Guido Simonelli, Steve Hammer
Format: Article
Language:English
Published: Thieme Revinter Publicações Ltda. 2020-01-01
Series:Sleep Science
Subjects:
military medicine
sleep deprivation
circadian rhythms
physical performance
Online Access:http://sleepscience.org.br/export-pdf/2702/v13n1a05.pdf

Internet

http://sleepscience.org.br/export-pdf/2702/v13n1a05.pdf

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