Online prenatal trial in mindfulness sleep management (OPTIMISM): protocol for a pilot randomized controlled trial
Abstract Background Sleep deficiency affects a majority of pregnant women with significant impact on daily function, mood, and pregnancy and birth outcomes. This ongoing study combines two evidence-based strategies for improving sleep and mood, mindfulness meditation and cognitive-behavioral therapy...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2020-09-01
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Series: | Pilot and Feasibility Studies |
Subjects: | |
Online Access: | http://link.springer.com/article/10.1186/s40814-020-00675-1 |