The Time-Course of Changes in Muscle Mass, Architecture and Power During 6 Weeks of Plyometric Training

The Time-Course of Changes in Muscle Mass, Architecture and Power During 6 Weeks of Plyometric Training

PurposeTo investigate the time-course of changes in knee-extensors muscle mass, architecture and function in response to plyometric training (PLT) performed on a novel training device, the Tramp-Trainer. This machine consists in a trampoline connected to an inclined sledge which allows the performan...

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Bibliographic Details
Main Authors: Elena Monti, Martino V. Franchi, Francesca Badiali, Jonathan I. Quinlan, Stefano Longo, Marco V. Narici
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-08-01
Series:Frontiers in Physiology
Subjects:
skeletal muscle
muscle volume
quadriceps cross-sectional area
muscle power
fascicle length
muscle hypertrophy
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2020.00946/full

Internet

https://www.frontiersin.org/article/10.3389/fphys.2020.00946/full

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