Effects of chains squat training with different chain load ratio on the explosive strength of young basketball players’ lower limbs
The purpose of this study was to explore the effects of the chain squat training (CST) with different chain load ratio (0, 10%, 20% and 30%) on the explosive power of the lower limbs of adolescent male basketball players. Forty-four youth basketball players (age 15.48 ± 0.81 years, body mass 78.86 ±...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2022-08-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2022.979367/full |