Influence of inertial resistance squat exercise protocol based on novel exercise intensity determination on physical fitness of older adult women
The aim of the study was to examine practical implications and actual effects of the 8-week progressive resistance exercise protocol with the custom-made inertial device on sit-to-stand, 6- MWT, functional reach, up-and-go test results and Rate of Perceived exertion (RPE) among older adult women (ag...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Novi Sad, Faculty of Sport and Physical Education
2019-06-01
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| Series: | Exercise and Quality of Life |
| Subjects: | |
| Online Access: | http://www.eqoljournal.com/wp-content/uploads/2019/06/Spudic-et-al.-2019.pdf |