Low-Carbohydrate Ketogenic Diets in Male Endurance Athletes Demonstrate Different Micronutrient Contents and Changes in Corpuscular Haemoglobin over 12 Weeks

Low-Carbohydrate Ketogenic Diets in Male Endurance Athletes Demonstrate Different Micronutrient Contents and Changes in Corpuscular Haemoglobin over 12 Weeks

High-carbohydrate (HC) diets and low-carbohydrate ketogenic diets (LCKD) are consumed by athletes for body composition and performance benefits. Little research has examined nutrient density of self-selected HC or LCKDs and consequent effect on blood haematology in an athlete population. Using a non...

Full description

Bibliographic Details
Main Authors: Fionn T. McSwiney, Lorna Doyle
Format: Article
Language:English
Published: MDPI AG 2019-08-01
Series:Sports
Subjects:
high-carbohydrate
ketogenic
diet
micronutrient
haematology
endurance
athletes
Online Access:https://www.mdpi.com/2075-4663/7/9/201

Internet

https://www.mdpi.com/2075-4663/7/9/201

Similar Items