Low-Carbohydrate Ketogenic Diets in Male Endurance Athletes Demonstrate Different Micronutrient Contents and Changes in Corpuscular Haemoglobin over 12 Weeks

Low-Carbohydrate Ketogenic Diets in Male Endurance Athletes Demonstrate Different Micronutrient Contents and Changes in Corpuscular Haemoglobin over 12 Weeks

High-carbohydrate (HC) diets and low-carbohydrate ketogenic diets (LCKD) are consumed by athletes for body composition and performance benefits. Little research has examined nutrient density of self-selected HC or LCKDs and consequent effect on blood haematology in an athlete population. Using a non...

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Bibliographic Details
Main Authors:	Fionn T. McSwiney, Lorna Doyle
Format:	Article
Language:	English
Published:	MDPI AG 2019-08-01
Series:	Sports
Subjects:	high-carbohydrate ketogenic diet micronutrient haematology endurance athletes
Online Access:	https://www.mdpi.com/2075-4663/7/9/201

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