Effects of high-intensity interval training versus sprint interval training during the second wave of COVID-19 lockdown on soccer players
This study aimed to compare the effects of two intervention programs (i.e., high-intensity interval training [ΗΙΙΤ] versus sprint interval training [SIT]) during the second wave of pandemic COVID-19 in semi-professional soccer players. Twenty-nine male soccer players were divided into two groups: HI...
Main Authors: | , |
---|---|
Format: | Article |
Language: | English |
Published: |
Elsevier
2023-04-01
|
Series: | Apunts Sports Medicine |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2666506923000135 |