The Night-Time Sleep and Autonomic Activity of Male and Female Professional Road Cyclists Competing in the Tour de France and Tour de France Femmes

The Night-Time Sleep and Autonomic Activity of Male and Female Professional Road Cyclists Competing in the Tour de France and Tour de France Femmes

Abstract Background Sleep is a critical component of recovery, but it can be disrupted following prolonged endurance exercise. The objective of this study was to examine the capacity of male and female professional cyclists to recover between daily race stages while competing in the 2022 Tour de Fra...

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Bibliographic Details
Main Authors: Charli Sargent, Summer Jasinski, Emily R. Capodilupo, Jeremy Powers, Dean J. Miller, Gregory D. Roach
Format: Article
Language:English
Published: SpringerOpen 2024-04-01
Series:Sports Medicine - Open
Subjects:
Sleep duration
Recovery
Competition
Athletes
Exercise
Wearables
Online Access:https://doi.org/10.1186/s40798-024-00716-6

Internet

https://doi.org/10.1186/s40798-024-00716-6

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