Schoolchildren Empowerment and Resilience through “Active Breaks”
An active break is an alternative short “lesson” (lasting about 15 min) aimed at improving body awareness, physiological activation, and emotional feelings. Their purpose is to reactivate attentional capability, activate musculoskeletal system, reduce anxiety states, increase self-esteem, and improv...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2023-10-01
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| Series: | Medical Sciences Forum |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-9992/19/1/13 |