The Development and Evaluation of Netball-Specific High-Intensity Interval Training Sessions: The Netball-HIIT Study

The Development and Evaluation of Netball-Specific High-Intensity Interval Training Sessions: The Netball-HIIT Study

This two-phase study involved the design, development, and evaluation of netball-specific high-intensity interval training sessions (Netball-HIIT) for use with netballers of varied ages and abilities. In Phase 1 (2020), a systematic analysis of netball GPS data from 30 netball players and gameplay v...

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Bibliographic Details
Main Authors: Narelle Eather, Katelyn Stansfield, Mark Babic, David R. Lubans
Format: Article
Language:English
Published: MDPI AG 2024-01-01
Series:Sports
Subjects:
coaching
fitness
HIIT
high intensity
netball
sport
Online Access:https://www.mdpi.com/2075-4663/12/1/34

Internet

https://www.mdpi.com/2075-4663/12/1/34

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