Two Repetitions May Be Enough! Reliability of Movement Timing in Physical Fitness Exercises Performed by Young, Trained Adults Using Inertial Sensors

Two Repetitions May Be Enough! Reliability of Movement Timing in Physical Fitness Exercises Performed by Young, Trained Adults Using Inertial Sensors

This study aimed to determine the minimum number of repetitions for a high reliability of movement timing in fundamental physical fitness exercises using inertial sensors. Fifteen young men and fifteen women performed eight exercises (two-leg hop, forward lunge, squat, sit-up, shoulder abduction, hi...

Full description

Bibliographic Details
Main Authors: Analina Emmanouil, Elissavet Rousanoglou, Konstantinos Boudolos
Format: Article
Language:English
Published: MDPI AG 2024-02-01
Series:Biomechanics
Subjects:
repetitive movement
movement timing
accelerometry
Online Access:https://www.mdpi.com/2673-7078/4/1/6

Internet

https://www.mdpi.com/2673-7078/4/1/6

Similar Items