Intermittent fasting combined with calorie restriction is effective for weight loss and cardio-protection in obese women
<p>Abstract</p> <p>Background</p> <p>Intermittent fasting (IF; severe restriction 1 d/week) facilitates weight loss and improves coronary heart disease (CHD) risk indicators. The degree to which weight loss can be enhanced if IF is combined with calorie restriction (CR)...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2012-11-01
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Series: | Nutrition Journal |
Subjects: | |
Online Access: | http://www.nutritionj.com/content/11/1/98 |