Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

Background The aim of this study was to explore the effects of a low dose (LD) of 0.625 mg and a high dose (HD) of 2.5 mg of phenylcapsaicin (PC) on full squat (SQ) performance, active muscle (RPE-AM) and overall body (RPE-OB) ratings of perceived exertion, muscle damage, protein breakdown, metaboli...

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Bibliographic Details
Main Authors: Pablo Jiménez-Martínez, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Iván Asín-Izquierdo, Clara Cano-Castillo, Carlos Alix-Fages, Fernando Pareja-Blanco, Juan C. Colado
Format: Article
Language:English
Published: Taylor & Francis Group 2023-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
trpv1
ergogenic aid
capsaicinoids
velocity-based training
velocity loss
Online Access:http://dx.doi.org/10.1080/15502783.2023.2204083

Internet

http://dx.doi.org/10.1080/15502783.2023.2204083

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