Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance
Study aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition.
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| Format: | Article |
| Language: | English |
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Sciendo
2023-01-01
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| Series: | Biomedical Human Kinetics |
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| Online Access: | https://doi.org/10.2478/bhk-2023-0033 |