Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance
Study aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition.
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| Format: | Article |
| Language: | English |
| Published: |
Sciendo
2023-01-01
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| Series: | Biomedical Human Kinetics |
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| Online Access: | https://doi.org/10.2478/bhk-2023-0033 |
| _version_ | 1797340467733463040 |
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| author | Adamczyk Jakub Grzegorz |
| author_facet | Adamczyk Jakub Grzegorz |
| author_sort | Adamczyk Jakub Grzegorz |
| collection | DOAJ |
| description | Study aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition. |
| first_indexed | 2024-03-08T10:03:29Z |
| format | Article |
| id | doaj.art-2b6d3f6e746b4a0eadc3ab6882c005d3 |
| institution | Directory Open Access Journal |
| issn | 2080-2234 |
| language | English |
| last_indexed | 2024-03-08T10:03:29Z |
| publishDate | 2023-01-01 |
| publisher | Sciendo |
| record_format | Article |
| series | Biomedical Human Kinetics |
| spelling | doaj.art-2b6d3f6e746b4a0eadc3ab6882c005d32024-01-29T08:52:50ZengSciendoBiomedical Human Kinetics2080-22342023-01-0115126927910.2478/bhk-2023-0033Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performanceAdamczyk Jakub Grzegorz01Department of Theory of Sport, Józef Piłsudski University of Physical Education, Warsaw, PolandStudy aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition.https://doi.org/10.2478/bhk-2023-0033regenerationtreatmentrpeperformance enhancement |
| spellingShingle | Adamczyk Jakub Grzegorz Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance Biomedical Human Kinetics regeneration treatment rpe performance enhancement |
| title | Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance |
| title_full | Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance |
| title_fullStr | Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance |
| title_full_unstemmed | Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance |
| title_short | Support Your Recovery Needs (SYRN) – a systemic approach to improve sport performance |
| title_sort | support your recovery needs syrn a systemic approach to improve sport performance |
| topic | regeneration treatment rpe performance enhancement |
| url | https://doi.org/10.2478/bhk-2023-0033 |
| work_keys_str_mv | AT adamczykjakubgrzegorz supportyourrecoveryneedssyrnasystemicapproachtoimprovesportperformance |