Effects of brief mindfulness meditation training on attention and dispositional mindfulness in young adult males

This study examined the impact of brief mindfulness meditation (BMM) training on attention function and dispositional mindfulness in young males. 126 male participants aged 18–26 from the security industry were recruited, with 66 participants (M = 22.84, SD = 2.41) undergoing 4-week mindfulness medi...

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Bibliographic Details
Main Authors: Shi-Yang Zhong, Jia-Hui Guo, Xiao-Na Zhou, Jun-Lan Liu, Chun-Lei Jiang
Format: Article
Language:English
Published: Elsevier 2024-06-01
Series:Acta Psychologica
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S0001691824001549