Specific Dietary (Poly)phenols Are Associated with Sleep Quality in a Cohort of Italian Adults

Specific Dietary (Poly)phenols Are Associated with Sleep Quality in a Cohort of Italian Adults

Background: Diet has been the major focus of attention as a leading risk factor for non-communicable diseases, including mental health disorders. A large body of literature supports the hypothesis that there is a bidirectional association between sleep and diet quality, possibly via the modulation o...

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Bibliographic Details
Main Authors: Justyna Godos, Raffaele Ferri, Sabrina Castellano, Donato Angelino, Pedro Mena, Daniele Del Rio, Filippo Caraci, Fabio Galvano, Giuseppe Grosso
Format: Article
Language:English
Published: MDPI AG 2020-04-01
Series:Nutrients
Subjects:
polyphenol
sleep
mental health
cohort
antioxidant
cognitive
Online Access:https://www.mdpi.com/2072-6643/12/5/1226

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https://www.mdpi.com/2072-6643/12/5/1226

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