COMPARISON OF INJURY PREVENTION PROGRAM ON PHYSICAL FITNESS AMONG CRICKETERS IN WARM-UP AND COOL-DOWN PHASES

COMPARISON OF INJURY PREVENTION PROGRAM ON PHYSICAL FITNESS AMONG CRICKETERS IN WARM-UP AND COOL-DOWN PHASES

Background: Cricket is considered 2nd most famous sports while the chances of injuries are very high. Proper warm-up, cool down exercises play important role in reduction of injuries and cricket injury prevention program may be effective in warm-up or cool-down phases of training. Objective: To comp...

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Bibliographic Details
Main Authors: Muhammad Faheem Afzal, Amna Imran Raha, Adeela Arif, Aamir Gul Memon, Khurrum Sarfraz, Hafiz Muhammad Waseem Javaid Shalamar
Format: Article
Language:English
Published: Rand Publications 2021-06-01
Series:The Rehabilitation Journal
Subjects:
keywords: athletics performance
cricket sport
cool-down exercises
Online Access:https://trjournal.org/index.php/TRJ/article/view/71

Internet

https://trjournal.org/index.php/TRJ/article/view/71

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