Nutritional Intake and Training Load of Professional Female Football Players during a Mid-Season Microcycle

Nutritional Intake and Training Load of Professional Female Football Players during a Mid-Season Microcycle

Football (soccer) is a high-intensity intermittent sport with large energy demands. In a repeated-measures design, we analysed the nutritional intake and training load of fourteen female football players (22.50 ± 4.38 y; 57.23 ± 8.61 kg; 164 ± 6.00 cm; 18.33 ± 2.48% of fat mass and 23.71 ± 2.51 kg o...

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Bibliographic Details
Main Authors: César Leão, António Pedro Mendes, Catarina Custódio, Mafalda Ng, Nuno Ribeiro, Nuno Loureiro, João Pedro Araújo, José Afonso, Sílvia Rocha-Rodrigues, Francisco Tavares
Format: Article
Language:English
Published: MDPI AG 2022-05-01
Series:Nutrients
Subjects:
nutrition
women
high metabolic load distance
internal load
team sports
Online Access:https://www.mdpi.com/2072-6643/14/10/2149

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https://www.mdpi.com/2072-6643/14/10/2149

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