The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol

The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol

Sleep is bi-directionally linked to energy balance. This crossover study design will evaluate the acute effect of a moderate energy deficit (500 kcal) induced by diet, exercise, or mixed (−250 kcal by diet and 250 kcal by exercise) on sleep and the next morning’s appetitive responses. The study samp...

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Bibliographic Details
Main Authors: Oussama Saidi, Cyril Chatain, Giovanna C. Del Sordo, Rémi Demaria, Ludivine Lequin, Emmanuelle Rochette, Julie Larribaut, Mathieu Gruet, Pascale Duché
Format: Article
Language:English
Published: MDPI AG 2023-04-01
Series:Nutrients
Subjects:
sleep efficiency
energy balance
exercise
appetite
food reward
crossover design
Online Access:https://www.mdpi.com/2072-6643/15/8/1962

Internet

https://www.mdpi.com/2072-6643/15/8/1962

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