The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol
Sleep is bi-directionally linked to energy balance. This crossover study design will evaluate the acute effect of a moderate energy deficit (500 kcal) induced by diet, exercise, or mixed (−250 kcal by diet and 250 kcal by exercise) on sleep and the next morning’s appetitive responses. The study samp...
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MDPI AG
2023-04-01
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Online Access: | https://www.mdpi.com/2072-6643/15/8/1962 |
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author | Oussama Saidi Cyril Chatain Giovanna C. Del Sordo Rémi Demaria Ludivine Lequin Emmanuelle Rochette Julie Larribaut Mathieu Gruet Pascale Duché |
author_facet | Oussama Saidi Cyril Chatain Giovanna C. Del Sordo Rémi Demaria Ludivine Lequin Emmanuelle Rochette Julie Larribaut Mathieu Gruet Pascale Duché |
author_sort | Oussama Saidi |
collection | DOAJ |
description | Sleep is bi-directionally linked to energy balance. This crossover study design will evaluate the acute effect of a moderate energy deficit (500 kcal) induced by diet, exercise, or mixed (−250 kcal by diet and 250 kcal by exercise) on sleep and the next morning’s appetitive responses. The study sample comprises 24 healthy young adults. The experimental measurements will be conducted in a naturalistic, momentary manner and partly assessed by the participants. The participants will undergo a run-in period in order to stabilize their sleep schedules and provide them with training on the study protocol and measurements. Indirect calorimetry will be used to determine their resting metabolic rate and peak oxygen consumption (VO<sub>2</sub> peak). Then, they will take part in a control session (CTL), followed by three energy deficit sessions in random order: a diet-induced energy deficit session (DED), an exercise-induced energy deficit session (EED), and a mixed energy deficit session (MED). All experimental sessions will be separated by a one-week washout. The participants’ sleep will be monitored by ambulatory polysomnography, and the next morning’s appetitive response will be evaluated via ad libitum food intake, appetite sensations, and food reward, measured by a food liking and wanting computerized test. |
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issn | 2072-6643 |
language | English |
last_indexed | 2024-03-11T04:39:04Z |
publishDate | 2023-04-01 |
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series | Nutrients |
spelling | doaj.art-2e847bdcdf4743f3917ffd344b4ac9f02023-11-17T20:46:56ZengMDPI AGNutrients2072-66432023-04-01158196210.3390/nu15081962The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES ProtocolOussama Saidi0Cyril Chatain1Giovanna C. Del Sordo2Rémi Demaria3Ludivine Lequin4Emmanuelle Rochette5Julie Larribaut6Mathieu Gruet7Pascale Duché8Laboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceLaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FrancePsychology Department, New Mexico State University, 1780 E University Blvd, Las Cruces, NM 88003, USALaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceLaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceLaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceLaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceLaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceLaboratory Impact of Physical Activity on Health (IAPS), Toulon University, F-83041 Toulon, FranceSleep is bi-directionally linked to energy balance. This crossover study design will evaluate the acute effect of a moderate energy deficit (500 kcal) induced by diet, exercise, or mixed (−250 kcal by diet and 250 kcal by exercise) on sleep and the next morning’s appetitive responses. The study sample comprises 24 healthy young adults. The experimental measurements will be conducted in a naturalistic, momentary manner and partly assessed by the participants. The participants will undergo a run-in period in order to stabilize their sleep schedules and provide them with training on the study protocol and measurements. Indirect calorimetry will be used to determine their resting metabolic rate and peak oxygen consumption (VO<sub>2</sub> peak). Then, they will take part in a control session (CTL), followed by three energy deficit sessions in random order: a diet-induced energy deficit session (DED), an exercise-induced energy deficit session (EED), and a mixed energy deficit session (MED). All experimental sessions will be separated by a one-week washout. The participants’ sleep will be monitored by ambulatory polysomnography, and the next morning’s appetitive response will be evaluated via ad libitum food intake, appetite sensations, and food reward, measured by a food liking and wanting computerized test.https://www.mdpi.com/2072-6643/15/8/1962sleep efficiencyenergy balanceexerciseappetitefood rewardcrossover design |
spellingShingle | Oussama Saidi Cyril Chatain Giovanna C. Del Sordo Rémi Demaria Ludivine Lequin Emmanuelle Rochette Julie Larribaut Mathieu Gruet Pascale Duché The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol Nutrients sleep efficiency energy balance exercise appetite food reward crossover design |
title | The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol |
title_full | The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol |
title_fullStr | The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol |
title_full_unstemmed | The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol |
title_short | The Effects of Different Modalities of an Acute Energy Deficit on Sleep and Next Morning Appetitive and Compensatory Behavior in Healthy Young Adults: The EDIES Protocol |
title_sort | effects of different modalities of an acute energy deficit on sleep and next morning appetitive and compensatory behavior in healthy young adults the edies protocol |
topic | sleep efficiency energy balance exercise appetite food reward crossover design |
url | https://www.mdpi.com/2072-6643/15/8/1962 |
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