The effect of high and low volume resistance training on quality of life and endurance in elderly women
Introduction: Although physical activity improves the quality of life of the elderly, the effect of different volumes of resistance training is not well understood. Therefore, the present study was performed with aim to investigate the effects of high- and low-volume resistance training on endurance...
| Main Authors: | , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Mashhad University of Medical Sciences
2023-06-01
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| Series: | Majallah-i Zanān, Māmā̓ī va Nāzā̓ī-i Īrān |
| Subjects: | |
| Online Access: | https://ijogi.mums.ac.ir/article_22728_88e768d67bac3dc002532dcf7c6509aa.pdf |