The effect of high and low volume resistance training on quality of life and endurance in elderly women

The effect of high and low volume resistance training on quality of life and endurance in elderly women

Introduction: Although physical activity improves the quality of life of the elderly, the effect of different volumes of resistance training is not well understood. Therefore, the present study was performed with aim to investigate the effects of high- and low-volume resistance training on endurance...

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Bibliographic Details
Main Authors:	Hossein Taheri Chadorneshin, Zeinab Fattahi, Esmat Rashidi
Format:	Article
Language:	fas
Published:	Mashhad University of Medical Sciences 2023-06-01
Series:	Majallah-i Zanān, Māmā̓ī va Nāzā̓ī-i Īrān
Subjects:	elderly endurance quality of life resistance training
Online Access:	https://ijogi.mums.ac.ir/article_22728_88e768d67bac3dc002532dcf7c6509aa.pdf

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