The comparison between effects of Taichi and conventional exercise on functional mobility and balance in healthy older adults: a systematic literature review and meta-analysis

The comparison between effects of Taichi and conventional exercise on functional mobility and balance in healthy older adults: a systematic literature review and meta-analysis

BackgroundTaichi is beneficial for functional mobility and balance in older adults. However, such benefits of Taichi when comparing to conventional exercise (CE) are not well understood due to large variance in study protocols and observations.MethodsWe reviewed publications in five databases. Eligi...

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Bibliographic Details
Main Authors: Yiting Li, Meng Liu, Kaixiang Zhou, Gengxin Dong, Brad Manor, Dapeng Bao, Junhong Zhou
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-12-01
Series:Frontiers in Public Health
Subjects:
exercise prescription
protocol design
rehabilitative programs
Taichi
functional mobility
balance
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2023.1281144/full

Internet

https://www.frontiersin.org/articles/10.3389/fpubh.2023.1281144/full

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