Acute Behavior of Oxygen Consumption, Lactate Concentrations, and Energy Expenditure During Resistance Training: Comparisons Among Three Intensities

Acute Behavior of Oxygen Consumption, Lactate Concentrations, and Energy Expenditure During Resistance Training: Comparisons Among Three Intensities

Purpose: This study aimed to compare the oxygen consumption, lactate concentrations, and energy expenditure using three different intensities during the resistance training sessions.Methods: A total of 15 men (22.9 ± 2.61 years) experienced in resistance training underwent 3 sessions composed of 8 e...

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Bibliographic Details
Main Authors: Gustavo A. João, Gustavo P. L. Almeida, Lucas D. Tavares, Carlos Augusto Kalva-Filho, Nelson Carvas Junior, Francisco L. Pontes, Julien S. Baker, Danilo S. Bocalini, Aylton J. Figueira
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-12-01
Series:Frontiers in Sports and Active Living
Subjects:
EPOC
energy expenditure (EE)
caloric cost
resistance training (RT)
strength training
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2021.797604/full

Internet

https://www.frontiersin.org/articles/10.3389/fspor.2021.797604/full

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