Cultivating Emotional Granularity

An emerging focus in affective science is the expertise that underlies healthy emotionality. A growing literature highlights emotional granularity – the ability to make fine-grained distinctions in one’s affective feelings – as an important skill. Cross-sectional evidence indicating the benefits of...

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Bibliographic Details
Main Authors: Christine D. Wilson-Mendenhall, John D. Dunne
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-12-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.703658/full