Beetroot Juice Produces Changes in Heart Rate Variability and Reduces Internal Load during Resistance Training in Men: A Randomized Double-Blind Crossover

Beetroot Juice Produces Changes in Heart Rate Variability and Reduces Internal Load during Resistance Training in Men: A Randomized Double-Blind Crossover

Beetroot juice (BJ) has been used as a sport supplement, improving performance in resistance training (RT). However, its effect on the modulation of the autonomic nervous system has not yet been widely studied. Therefore, the objective of this randomized double-blind crossover study was to assess th...

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Bibliographic Details
Main Authors: Jose Manuel Jurado-Castro, David Casanova-Rodriguez, Julian Campos-Perez, Francisco Jesus Llorente-Cantarero, Candelaria Alonso De La Florida-Villagran, Víctor Manuel Diaz-Bernier, Antonio Ranchal-Sanchez
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Nutrients
Subjects:
heartbeat
heart rate control
dietary supplement
nitric oxide
autonomic nervous system
beta vulgaris
Online Access:https://www.mdpi.com/2072-6643/14/23/5119

Internet

https://www.mdpi.com/2072-6643/14/23/5119

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