A Mixed-Methods Study of Women’s Empowerment through Physical Activities: Relationships with Self-Efficacy and Physical Activity Levels

A Mixed-Methods Study of Women’s Empowerment through Physical Activities: Relationships with Self-Efficacy and Physical Activity Levels

Participation in empowering physical activities may increase self-efficacy and facilitate long-term engagement. This explanatory sequential mixed-methods study examined the relationship between physical activity empowerment, exercise self-efficacy, and engagement. Midwestern women (<i>N</i&...

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Bibliographic Details
Main Authors: Aspen E. Streetman, Madiera M. Lister, Averie Brown, Halle N. Brin, Katie M. Heinrich
Format: Article
Language:English
Published: MDPI AG 2023-08-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
exercise
resistance training
cardiorespiratory training
gym access
women’s health
Online Access:https://www.mdpi.com/2411-5142/8/3/118

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https://www.mdpi.com/2411-5142/8/3/118

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