Study on the development of the motor quality force by using the isometric contraction process
The work started from a desire to develop the motor quality of strength through isometric contraction in high school students. There are data in the literature confirming the benefits of these exercises, but it must be kept in mind that an intense isometric effort maintains a state of maximal cortic...
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| Format: | Article |
| Language: | English |
| Published: |
Editura Univeristatii "Stefan cel Mare" din Suceava
2022-12-01
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| Series: | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
| Subjects: | |
| Online Access: | https://annals-fefs.usv.ro/wp-content/uploads/sites/25/2023/01/VOLUME_XV_Issue_2_v1-135-141.pdf |