The acute effect of different specific warm-up intensity on one repeat maximum squat performance on basketball players
Background and Study Aim. Squat exercises have some advantages in terms of time, practice and energy costs. It is also an exercise method used in training plan in terms of development of jumping ability in basketball players. Squat performance may vary depending on warm-up types and intensity. It wa...
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Format: | Article |
Language: | English |
Published: |
IP Iermakov S.S.
2021-10-01
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Series: | Pedagogy of Physical Culture and Sports |
Subjects: | |
Online Access: | https://sportpedagogy.org.ua/index.php/ppcs/article/view/1805 |