Acute Effects of Different Intensities during Bench Press Exercise on the Mechanical Properties of Triceps Brachii Long Head

This study aimed to analyze acute changes in the muscle mechanical properties of the triceps brachii long head after bench press exercise performed at different external loads and with different intensities of effort along with power performance. Ten resistance-trained males (age: 27.7 ± 3.7 yr, bod...

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Bibliographic Details
Main Authors: Robert Trybulski, Grzegorz Wojdała, Dan Iulian Alexe, Zuzanna Komarek, Piotr Aschenbrenner, Michał Wilk, Adam Zając, Michał Krzysztofik
Format: Article
Language:English
Published: MDPI AG 2022-03-01
Series:Applied Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-3417/12/6/3197