The Effects of Massage Guns on Performance and Recovery: A Systematic Review
The use of massage guns has become increasingly popular in recent years. Although their use is more and more common, both in a clinical and sports context, there is still little information to guide the practitioners. This systematic review aimed to determine the effects of massage guns in healthy a...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2023-09-01
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Series: | Journal of Functional Morphology and Kinesiology |
Subjects: | |
Online Access: | https://www.mdpi.com/2411-5142/8/3/138 |