The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance
<p>Abstract</p> <p>Background</p> <p>A randomized, single-blinded, placebo-controlled, parallel design study was used to examine the effects of a pre-workout supplement combined with three weeks of high-intensity interval training (HIIT) on aerobic and anaerobic running...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2010-02-01
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Series: | Journal of the International Society of Sports Nutrition |
Online Access: | http://www.jissn.com/content/7/1/10 |