The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance

<p>Abstract</p> <p>Background</p> <p>A randomized, single-blinded, placebo-controlled, parallel design study was used to examine the effects of a pre-workout supplement combined with three weeks of high-intensity interval training (HIIT) on aerobic and anaerobic running...

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Bibliographic Details
Main Authors: Kendall Kristina L, Fukuda David H, Smith Abbie E, Stout Jeffrey R
Format: Article
Language:English
Published: Taylor & Francis Group 2010-02-01
Series:Journal of the International Society of Sports Nutrition
Online Access:http://www.jissn.com/content/7/1/10