Effects of Creatine Supplementation on Brain Function and Health

Effects of Creatine Supplementation on Brain Function and Health

While the vast majority of research involving creatine supplementation has focused on skeletal muscle, there is a small body of accumulating research that has focused on creatine and the brain. Preliminary studies indicate that creatine supplementation (and guanidinoacetic acid; GAA) has the ability...

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Bibliographic Details
Main Authors: Scott C. Forbes, Dean M. Cordingley, Stephen M. Cornish, Bruno Gualano, Hamilton Roschel, Sergej M. Ostojic, Eric S. Rawson, Brian D. Roy, Konstantinos Prokopidis, Panagiotis Giannos, Darren G. Candow
Format: Article
Language:English
Published: MDPI AG 2022-02-01
Series:Nutrients
Subjects:
supplementation
mental health
depression
amino acids
Online Access:https://www.mdpi.com/2072-6643/14/5/921

Internet

https://www.mdpi.com/2072-6643/14/5/921

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