Effect of the Abdominal Draw-In Maneuver and Bracing on Abdominal Muscle Thickness and the Associated Subjective Difficulty in Healthy Individuals

We evaluated the trunk abdominal muscle thickness while performing different exercises to identify the most effective training and to investigate the subjective difficulty associated with exercising. Twenty-eight men (mean age: 21.6 ± 0.9 years) without orthopedic diseases were enrolled. Ultrasonic...

Full description

Bibliographic Details
Main Authors: Sachiko Madokoro, Masami Yokogawa, Hiroichi Miaki
Format: Article
Language:English
Published: MDPI AG 2020-11-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/8/4/496