Effects of a 6-week additional work on performance capacity: Hints for a parasympathic overtraining?

Introduction. Maximum performance can only be achieved with an optimal balance of training and recovery. Already 15 years ago Jeukendrup & Hesselink (1994) mentioned that hints can be derived from lactate curves concerning a potential overreaching. In this small study we show the effects of a si...

Full description

Bibliographic Details
Main Authors: Benedikt Andreas Gasser, Roger Vogel, Jon Wehrlin
Format: Article
Language:English
Published: University of Alicante 2022-07-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2022-v17-n3-6-week-additional-work-performance-capacity-parasympathic-overtraining