Effects of a 6-week additional work on performance capacity: Hints for a parasympathic overtraining?
Introduction. Maximum performance can only be achieved with an optimal balance of training and recovery. Already 15 years ago Jeukendrup & Hesselink (1994) mentioned that hints can be derived from lactate curves concerning a potential overreaching. In this small study we show the effects of a si...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
University of Alicante
2022-07-01
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Series: | Journal of Human Sport and Exercise |
Subjects: | |
Online Access: | https://www.jhse.ua.es/article/view/2022-v17-n3-6-week-additional-work-performance-capacity-parasympathic-overtraining |