Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder

Abstract Background People with Major Depression Disorders (MDD) often complain about sleep problems and experience emotion dysregulation. Prior research suggests physical activity can improve both sleep quality and emotional control. However, there is limited research on emotion regulation and the...

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Bibliographic Details
Main Authors: Leeba Rezaie, Ebrahim Norouzi, Alexandra J. Bratty, Habibolah Khazaie
Format: Article
Language:English
Published: BMC 2023-05-01
Series:BMC Psychology
Subjects:
Online Access:https://doi.org/10.1186/s40359-023-01213-3