Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder
Abstract Background People with Major Depression Disorders (MDD) often complain about sleep problems and experience emotion dysregulation. Prior research suggests physical activity can improve both sleep quality and emotional control. However, there is limited research on emotion regulation and the...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2023-05-01
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Series: | BMC Psychology |
Subjects: | |
Online Access: | https://doi.org/10.1186/s40359-023-01213-3 |