Sleeping with time in mind? A literature review and a proposal for a screening questionnaire on self-awakening

Some people report being able to spontaneously “time” the end of their sleep. This ability to self-awaken challenges the idea of sleep as a passive cognitive state. Yet, current evidence on this phenomenon is limited, partly because of the varied definitions of self-awakening and experimental approa...

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Bibliographic Details
Main Authors: Laura Verga, Giada D’Este, Sara Cassani, Caterina Leitner, Sonja A. Kotz, Luigi Ferini-Strambi, Andrea Galbiati
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10035927/?tool=EBI