Effects of a Four-Week Core Stability Exercise on Functional Movement and Balance in People with Mild Lower-limb Discomfort
This study aimed to investigate the effects of a short-term core stability exercise on functional movement and balance in people with mild lower-limb discomfort. Twenty people with mild lower-limb discomfort were randomly assigned to control (CG) and core stability exercise training groups (SG, n=...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Montenegrin Sports Academy
2020-07-01
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Series: | Montenegrin Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.mjssm.me/clanci/MJSSM_September_2020_Kim.pdf |