Effects of a Four-Week Core Stability Exercise on Functional Movement and Balance in People with Mild Lower-limb Discomfort

Effects of a Four-Week Core Stability Exercise on Functional Movement and Balance in People with Mild Lower-limb Discomfort

This study aimed to investigate the effects of a short-term core stability exercise on functional movement and balance in people with mild lower-limb discomfort. Twenty people with mild lower-limb discomfort were randomly assigned to control (CG) and core stability exercise training groups (SG, n=...

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Bibliographic Details
Main Authors: Jiyeon Kim, Joungbo Ko, Jongil Lim, Hyejung Choi, Kyoungho Seo, Sukho Lee
Format: Article
Language:English
Published: Montenegrin Sports Academy 2020-07-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
core stability exercise
balance
functional movement
Online Access:http://www.mjssm.me/clanci/MJSSM_September_2020_Kim.pdf

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