Effects of Omega-3 Supplementation Alone and Combined with Resistance Exercise on Skeletal Muscle in Older Adults: A Systematic Review and Meta-Analysis

Effects of Omega-3 Supplementation Alone and Combined with Resistance Exercise on Skeletal Muscle in Older Adults: A Systematic Review and Meta-Analysis

Sarcopenia negatively affects skeletal muscle mass and function in older adults. Omega-3 (ω-3) fatty acid supplementation, with or without resistance exercise training (RET), is suggested to play a role as a therapeutic component to prevent or treat the negative effects of sarcopenia. A systematic r...

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Bibliographic Details
Main Authors: Stephen M. Cornish, Dean M. Cordingley, Keely A. Shaw, Scott C. Forbes, Taylor Leonhardt, Ainsley Bristol, Darren G. Candow, Philip D. Chilibeck
Format: Article
Language:English
Published: MDPI AG 2022-05-01
Series:Nutrients
Subjects:
sarcopenia
PUFA
strength
inflammation
elderly
anabolism
Online Access:https://www.mdpi.com/2072-6643/14/11/2221

Internet

https://www.mdpi.com/2072-6643/14/11/2221

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